 | | 27/01/2023 18:02
Sur le blog Shelbee on the Edge
Taking Control of Your ADHD: Practical Strategies for Living with Focus and Clarity
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be a challenge, but it doesn’t have to take control of your life. With the right strategies, you can live with focus and clarity and make ADHD work for you instead of against you. At its core, ADHD is an inability to stay focused on tasks or activities that require sustained attention. It can manifest itself in many different ways such as difficulty concentrating, impulsivity, restlessness, disorganization and more. But there are ways to manage these symptoms so that they don’t get in the way of your daily life. This article explores practical strategies for taking control of your ADHD and living a...
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